Small Lifestyle Changes That Will Improve Your Health

Of the top five Canadian New Year's resolutions, living a healthier lifestyle is in the number one spot, according to Global Newsa.

Have you been sticking to your resolutions? If not, that's okay — every day is another opportunity to start making healthier decisions.

In fact, most Canadians don't follow through on their first try.

Three out of 10 Canadians have resolutions every year, but of that number 73 per cent eventually end up breaking them, according to an Ipsos poll.

But thanks to a video from ModaMob, there are 10 simple life hacks that will help you reach your health goals.

Watch the video above to find out more.